Posted on May 8, 2017


Thanks for visiting, and for clicking up here to find out more about me.

I’m a health and wellbeing advocate from the north of England. I’m passionate about so many things, and that’s reflected in the content of this site. You’ll find informative article-style posts, product reviews, and chattier opinion writing, which cover topics such as; mental health, flexitarian food, feminism, nutrition, travel, and relationships.


To give you more of an idea of the range of issues I like to write about, here are some of my favourite posts:

Healthy dairy-free overnight oat recipe

24 hours in Chester, England

Is embarrassment the only reason to avoid your smear test?

The dangerous myth of the ‘cool girl’

How to care for someone with depression

Addressing my privilege as a white woman

Iron: are you getting enough?

Alcohol, peer pressure, and being imperfect


Browse the topics and categories using the menu bar at the top, to find more of what you like.


A little more about me – some of my favourite things are 90’s throwbacks, green tea, sarcasm, pasta, glute work, and eclectic style.

I love a good chat, so please do get in touch, either by leaving me a comment, emailing thenorthleftblog @ gmail.com, or through any of my social channels linked opposite. I always reply.

If you’re interested in collaborating or working with me, please head over to my contact page.

Until then, have a good snoop around – I hope you find something you like!

UK health and wellbeing blog






P.S. Don’t forget to follow me on Twitter, Instagram, Pinterest & Bloglovin, you lovely people