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How to stop procrastinating and reach your goals

Posted in Lifestyle, Self Care
on March 18, 2018
How to stop procrastinating


There are a ton of reasons we procrastinate. Probs quite ironic that I’ve sat with just that first sentence written for about 10 minutes, just appreciating the scone display in the café I’m working in.


We procrastinate because we’re stressed, we just don’t want to do something, or because we see the task as something negative. Or, the biggie for me, fear of failure. Continue reading

28 gift ideas for the fitness fanatic

Posted in Fitness, Gift Guides
on November 28, 2017
gift ideas for the fitness fanatic

I’ve become very into making lists of gift ideas. I keep one all year round and add to it whenever my friends and family mention something they want. You might have seen my last gift guide which had a load of ideas for the awesome feminist-y types on your to-buy-for list.


I am so excited about this gift guide, and I seriously had to rein myself in because I could’ve gone on forever.

Myself and Pete from Buddy Up Fitness have come up with 28 ideas (plus a few bonus ideas at the end) of what you can buy for the fitness enthusiast in your life.

(Btw….totally fine if that person is you!)

Continue reading