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vegetarian

Dairy Free Diary Part 3: What Happened to My Skin?

Posted in Health
on August 27, 2017

In part 1 of this series (read here), I told you I was reducing my dairy intake because I was hoping it would help clear up my skin. In part 2 (read here), I talked about some of the things I ate during the two weeks, and how I kind of struggled for ideas, and I wasn’t happy that I was getting the right nutrition for me.

Now for the crucial bit – the results! Was there any benefit to me giving up my beloved cheese for two weeks?

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